








Ayurveda Detox Retreat
21 day reset
with Dulce Mandala & Nicholas Menard
5th - 25th of August 2026
Coimbatore, India
Exchange: TBC
Includes
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21 day Detox
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Accommodation
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Meals
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Daily Yin Yoga & Breathwork
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Medicines during treatment
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Massages
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Doctor Consultations
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Daily Satsang
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Community Activities
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Nature Tours
Toxins are accumulated in the bodies through various sources: food, thoughts, feelings, behaviors, loops... Over the years the loops can become stronger until a disease is manifested as a last call of the soul. It is essential for our wellbeing and our evolution to transcend these patterns. To do so extreme consciousness is required and to gain it we can follow the white path, the one of the Yogi a sattvic way, or the red path, the way of the Shaman through power plants.The intention of this Retreat is to create a state of purity through Ayurveda, a higher and more connected self, with the wisdom of balancing our inner Elements.


A way of life which kindles the body, mind, spirit & consciousness
Greater the harmony with nature, richer the health & wellness
Ayurveda
- The wisdom of life, longevity and perhaps the oldest existing body of knowledge on the healing process.




We have a rainwater harvesting system. Water is rendered safe and healthy for use.

WATER

EARTH
The construction where our retreat takes place has been built using the soil from the land it sits on.
SPACE


THE
5
ELEMENTS

AIR
The sound of the city is cut off, and enables one to become more aware and sensitive.
Natural ventilation is used, and the building ensures that the temperature inside is lesser than outside.

FIRE
Renewable sources of energy are being experimented with
We have picked the most magical Ayurveda venue you will ever see.
They integrate the Elements in all aspects and in all ways.
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The Journey
𖦹 When we choose to live in tune with nature, we must endeavor the flows and sways of it.
𖦹 We offer a space within ourselves where we can participate in the process of healing and benefit from it at multiple levels. The sooner we handle the issues, the better it is for our healing.
𖦹 This is an opportunity for us to change deep patterns.
𖦹 Come back to your inner home for a few days with us and leave happy, rejuvenated and lighter!
𖦹 Change guaranteed from a cellular perspective.

What To Expect
An Ayurveda day with us
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6:00 Medicines delivery
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6:30 Optional Prayer
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8:00 Breakfast
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9:30 Yin Yoga
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11:00 Doctor Consultation
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12:00 Treatment
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13:30 Lunch
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15:00 Optional Satsang
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16:00 Tea / Snack
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5:00 Breathwork
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6:00 Dinner
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7:00 Optional Prayer & Satsang
𖦹 Retreating into yourself is a good way to activate and catalyze the healing process.
𖦹 Make silence in thought, word and deed.
Time and space
𖦹 This is a space where you have enough time, where you are more important than time.
𖦹 You get to forget about everything and focus on healing.


During Your Treatment
𖦹 Minimum exposure to artificial noise and light is advised.
𖦹 Listen to healing music, discourses, mantras and chantings.
𖦹 Talk in soft tones
𖦹 Meditate and pray as much as possible.
𖦹 Surrender to the treatment.
𖦹 For some, the effect will come sooner than later.
𖦹 Become aware of what is happening to you and allow the shift to take place.
The Ecosystem
𖦹 The food will be simple and easy on the stomach - “eating to live rather than living to eat”.
𖦹 You will get all the nutrition you need from the herbs and other internal medicines.
𖦹Insects are part of the eco-system, it is our endeavour & desire not to kill them.
𖦹Patients are advised to stay indoors.


Pathyam
Observances during treatment
𖦹 Use warm water for all activities.
𖦹 Use those foods which are prescribed by your physician.
𖦹 Avoid suppressing the natural urges of urination and defecation.
𖦹 Avoid physical exercises.
𖦹 Strictly maintain celibacy.
𖦹 Avoid exposure to sunlight, breeze and cold.
𖦹 Avoid smoke, dust and pollution.
𖦹 Sleep on a low pillow.
𖦹 Rest during the day but do not sleep.
𖦹 Dwell on positive thoughts and feelings.